Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

Start your free trial Learn More

Already subscribed? Sign in

HIIT 10x10: Double Trouble Tabata

10 Minute Workouts • 10m
6 comments

HIIT 10X10 - 3
Duration: 10 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
—

Tabata is the name of the game in this calorie torching routine. You'll have two, full body, Tabata circuits that will send your metabolism skyrocketing!

Cast
Anja Garcia Self / Trainer

Up Next in 10 Minute Workouts

  • HIIT 10x10: Strength Cardio Burn
    10:50
    HIIT 10x10: Strength Cardio Burn

    HIIT 10x10: Strength Cardio Burn

    HIIT 10X10 - 4
    Duration: 10 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia
    —

    Build rock-solid strength and endurance with this challenging, full body, routine. You'll alternate between lower body strength, cardio, upper body strength, and cardio. The format is simple, the workout......

  • 10-Minute Abs & Core Workout
    11:36
    10-Minute Abs & Core Workout

    10-Minute Abs & Core Workout

    EXCLUSIVE #110
    Duration: 10 min
    Equipment: Mat
    Trainer: Vanessa Villegas
    —

    Vanessa Villegas is back and bringing you a quick and intense 10-Minute Abs & Core Routine. You'll hit every part of your abs and obliques, from every direction!

  • TRUE GRIT: Abs & Core
    12:10
    TRUE GRIT: Abs & Core

    TRUE GRIT: Abs & Core

    TRUE GRIT - ABS & CORE
    Duration: 10 min
    Equipment: One Heavy & One Medium Dumbbell, Mat
    Trainer: Chris Tye-Walker
    —

    Chris Tye-Walker delivers a 10-minute workout that is entirely focused on firing up your abs & core!

6 Comments

×