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TRUE GRIT: Abs & Core

10 Minutes or Less • 12m

TRUE GRIT - ABS & CORE
Trainer: Chris Tye-Walker
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Chris Tye-Walker delivers a 10-min workout that's entirely focused on firing up your abs & core!

[ Suggested Weight: Medium DB: 10- to 25-lbs dumbbell // Heavy DB: 15- to 50-lbs dumbbell ]

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Chris Tye-Walker Trainer

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