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5-Minute Seated Core Workout

5-10 Minutes • 5m 32s

EXCLUSIVE #527
Trainer: Pearl Fu
Duration: 5 min
Equipment: Chair
Difficulty: Easy
Closed Captions: English
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Pearl Fu delivers a quick chair abs workout that fires up your core, boosts energy, and helps counteract the effects of sitting for too long. It's the perfect movement break when you've been spending too much time at your desk.

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