Wellness

Wellness

All our wellness-focused content: yoga, mobility, meditations & more.

Wellness
  • Meditation | Simple & Sacred

    MINDFULNESS & MEDITATION
    Duration: 10 min
    Written & Spoken by: Antonio Harrison, Ph.D.
    Closed Captions: English
    —

    Life is most elegant in its simplest form. To experience the beauty, we must reduce the complex to the simple. This guided meditation will provide a new philosophy which allows o...