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Watch this video and more on Sweat Factor - The Best At Home Workouts

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20-Minute Pilates Workout

Wellness • 21m

EXCLUSIVE #384
Trainer: Pearl Fu
Duration: 20 min
Equipment: dumbbells
Difficulty: Easy/Medium
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Pearl leads you through a pilates workout designed to strengthen your entire core, including your glutes and low back. You'll feel stronger, longer and taller after this routine.

[ Suggested Weight: 1- to 3-lbs dumbbells ]

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