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5-Minute Seated Chair Yoga

Warm Up + Cool Down • 4m 54s

EXCLUSIVE #387
Trainer: Vinnie Salemno
Duration: 5 min
Equipment: Chair
Difficulty: Easy
Closed Captions: English
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Vinnie leads you through a quick stretch session that can be used after an intense workout, as a mid-day movement break or anytime you just want some easy, feel-good vibes.

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Vinnie Salemno Trainer

Up Next in Warm Up + Cool Down

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