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HIIT 10X10: MetCon w/ Step

10m

HIIT 10X10 - 8
Trainer: Anja Garcia
Duration: 10 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
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Grab a step & a pair of dumbbells, then bring your A-game for this MetCon routine. The workout alternates between strength & plyo exercises for maximum calorie burn.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Anja Garcia Trainer
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