10-Minute Abs & Core Workout
Vanessa Villegas
•
11m
EXCLUSIVE #110
Trainer: Vanessa Villegas
Duration: 10 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
—
Vanessa Villegas guides you through a quick-but-intense 10-Minute Abs & Core Routine. You'll hit every inch of your abs & obliques!
Up Next in Vanessa Villegas
-
10-Minute Advanced Ab & Core Workout
EXCLUSIVE #72
Trainer: Vanessa Villegas
Duration: 10 min
Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
—Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!
-
8-Minute Full Body Tabata Workout
EXCLUSIVE #45
Trainer: Vanessa Villegas
Duration: 8 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—All you need is 8 minutes to work your entire body! Work up a quick sweat in this effective HIIT workout from Vanessa Villegas!