Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

10-Minute Advanced Ab & Core Workout

Vanessa Villegas • 11m

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    EXCLUSIVE #45
    Duration: 8 min
    Equipment: Mat
    Trainer: Vanessa Villegas

    Hi FitFam! Please let me know what you think of this format...I got the idea from PopSugar Fitness ...and wanted to test it out here. Your feedback is always welcome and appreciated!
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    Equipment Needed: Mat

    All you nee...

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