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10-Minute Advanced Ab & Core Workout
Vanessa Villegas
•
11m
EXCLUSIVE #72
Trainer: Vanessa Villegas
Duration: 10 min
Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
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Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!
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Trainer: Vanessa Villegas
Duration: 8 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—All you need is 8 minutes to work your entire body! Work up a quick sweat in this effective HIIT workout from Vanessa Villegas!