Vanessa Villegas

Vanessa Villegas

Vanessa Villegas is a full time model with agencies in New York, Boston, and LA. Vanessa is a former high level gymnast and ballet dancer, and has a strong background in strength and conditioning. Much of her experience she gets from working along side her father, who is an elite gymnastics coach and former personal trainer. Vanessa and her father trained together for 15 years. She hopes to one day make the change from full time model to full time trainer, and focus on helping young models, and young women reach their fitness goals.

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Vanessa Villegas
  • 10-Minute Abs & Core Workout

    EXCLUSIVE #110
    Trainer: Vanessa Villegas
    Duration: 10 min
    Equipment: Mat
    Difficulty: Medium

    Vanessa Villegas guides you through a quick-but-intense 10-Minute Abs & Core Routine. You'll hit every inch of your abs & obliques!

  • 10-Minute Advanced Ab & Core Workout

    EXCLUSIVE #72
    Trainer: Vanessa Villegas
    Duration: 10 min
    Equipment: Mat
    Difficulty: Medium/Advanced

    Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!

  • 8-Minute Full Body Tabata Workout

    EXCLUSIVE #45
    Trainer: Vanessa Villegas
    Duration: 8 min
    Equipment: none required
    Difficulty: Medium

    All you need is 8 minutes to work your entire body! Work up a quick sweat in this effective HIIT workout from Vanessa Villegas!