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UNSTOPPABLE // 6-WEEK PROGRAM

20-Minute HIIT Cardio Burner

21m

EXCLUSIVE #111
Trainer: Mike Donavanik
Duration: 20 min
Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
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Mike Donavanik you a fast & furious cardio HIIT workout! This routine is an all-out calorie burner that has you alternating 40 secs of work with 20 secs of rest for 20 min straight! You're guaranteed to be a hot, sweaty mess by the end of this workout!

Cast
Mike Donavanik Trainer

Up Next in WEEK 02

  • 30-Minute Full Body Strength Blast
    32:34
    30-Minute Full Body Strength Blast

    30-Minute Full Body Strength Blast

    EXCLUSIVE #173
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English
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    Gideon Akande is back with a challenging, full body, strength workout! You'll hit every single muscle in this low-impact routine. Giddy encourages you to use two sets of w...

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