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TOTAL SHRED // 21-DAY CHALLENGE

30-Minute Strength Circuit Routine

33m

EXCLUSIVE #124
Trainer: John Peel
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

John Peel brings you a 30-minute low-impact circuit strength workout. You'll work through 3 different circuits that combine full-body compound moves with isolated strength exercises. Grab your dumbbells & get ready to put in work with John!

[ Suggested Weight: 10- to 35-lbs dumbbells ]

Cast
John Peel Trainer

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