YOGA STRONG - SCULPT #1
Trainer: Carter Miles
Duration: 25 min
Equipment: Dumbbells, Yoga Mat
Difficulty: Medium
Closed Captions: English
—

Carter Miles leads you through this challenging full-body routine. You'll work through yoga-inspired moves with light dumbbells to sculpt your entire body.

[ Suggested Weight: 3- to 5-lbs dumbbells ]