Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

TRUE GRIT: Legs & Butt

Strength • 31m

Up Next in Strength

  • TRUE GRIT: Back & Biceps

    TRUE GRIT - BACK, BICEPS, SHOULDERS
    Trainer: Chris Tye-Walker
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Chris Tye-Walker delivers an intense 30-min workout designed to build strength in your back, biceps & shoulders through a series of drop-sets and supersets.

    [ Suggest...

  • TRUE GRIT: Chest & Triceps

    TRUE GRIT - CHEST & TRICEPS
    Trainer: Chris Tye-Walker
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Chris Tye-Walker leads you through a challenging 30-Minute Chest & Tricep Workout. You'll work through chest, triceps & ab supersets throughout this routine.

    [ Sugges...

  • 25-Minute Upper Body Build 'N Burn

    EXCLUSIVE #83
    Trainer: Ellie Diez
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Medium

    This low-impact routine from Ellie Diez has 5 circuits, each with 4 exercises. You'll work a different body part in each circuit: chest, back, triceps, biceps & core.

    [ Suggested Weight: 8- to 15-...

25 Comments