30-Minute Full Body Strength
Strength
•
30m
EXCLUSIVE #234
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Leanne Pedante delivers a full body strength workout! You'll have three distinct circuits in this workout — upper body, lower body, core — before finishing with a spicy AMRAP. Grab your heavy dumbbells and get strong with Leanne!
[ Suggested Weight: 12- to 30-lbs dumbbells ]
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