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20-Minute HIIT Strength Workout

Strength • 21m
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EXCLUSIVE #171
Trainer: Jordan Morello
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Jordan Morello challenges you with this fun & fast-paced routine. This HIIT workout is largely low-impact with a focus on full-body strength moves. You'll have two circuits, each containing 4-moves, repeated twice. And of course, you'll have a surprise finisher!

[ Suggested Weight: 8- to 20-lbs dumbbells ]

Cast
Jordan Morello Trainer

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