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20-Minute Full Body Sculpt

Strength • 23m
2 comments

EXCLUSIVE #139
Duration: 20 min
Equipment: Medium Dumbbells, Mat
Trainer: Beka Badilla
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Beka Badilla is back with a low impact, strength-focused, full body sculpt routine! You'll have three circuits total: two strength and one core. You'll perform each circuit for two sets; on the second set, Beka throws in some additional challenges to keep your body guessing and to keep you working the entire time! Grab your weights and get strong with Beka!

Cast
Beka Badilla Self / Trainer

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