Trainer: Gina Florio
Duration: 30 min
Closed Captions: English
Gina Florio brings you a strength-focused kettlebell routine! You'll have 3 circuits that combine kettlebell & bodyweight exercises. Gina suggests using a challenging set of kettlebells for this routine, but you can easily swap kettlebells out for dumbbells for most of the movements.
[ Suggested Weight: 15- to 25-lbs kettlebells ]