Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Kettlebell Circuit Workout

Strength • 31m

Up Next in Strength

  • TRUE GRIT: Legs & Butt

    TRUE GRIT - LEGS & BUTT
    Duration: 30 min
    Equipment: Heavy Dumbbells, Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker delivers an insanely challenging 30-minute leg day. You'll pair strength work and plyometrics for a complete lower body burnout. You'll also work and challenge your core with a...

  • TRUE GRIT: Back & Biceps

    TRUE GRIT - BACK, BICEPS, SHOULDERS
    Duration: 30 min
    Equipment: Heavy & Medium Dumbbells, Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker delivers an intense 30-Minute workout designed to build strength in your back, biceps and shoulders through a series of drop-sets and super-sets.

  • TRUE GRIT: Chest & Triceps

    TRUE GRIT - CHEST & TRICEPS
    Duration: 30 min
    Equipment: Heavy & Medium Dumbbells, Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker brings you through a challenging 30-Minute Chest & Tricep Workout. You'll have chest, triceps, and ab super-sets throughout this routine.

2 Comments