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15-Minute Lower Body Express

Strength • 17m

EXCLUSIVE #338
Trainer: Sarah Kusch
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
—

Sarah leads you through a lower-body strength workout! This low impact routine only requires a set of dumbbells; if you want a bigger burn, up your weights and grab a pair of heavier dumbbells.

[ Suggested Weight: 15- to 40-lbs dumbbells ]

Cast
Sarah Kusch Trainer

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