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15-Minute Full Body Express

Strength • 17m

EXCLUSIVE #356
Trainer: Sarah Kusch
Duration: 15 min
Equipment: Dumbbells
Difficulty: Medium
—

Sarah leads you through a full body sculpt routine. You'll work through compound movements that will maximize time efficiency + caloric burn. If you want more of a challenge, grab a heavier set of dumbbells..

[ Suggested Weight: 15- to 25-lbs dumbbells ]

Cast
Sarah Kusch Trainer

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