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MASHUP WORKOUT #44 | Barre Cardio

Sarah Kusch • 43m

Trainers: Frances Flores, Sarah Kusch, Shantani Moore
Duration: 45 min
Equipment: Dumbbells, Chair
Difficulty: Medium
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from: Power Barre - Workout 3, Exclusives #316, #368

[ Suggested Weight: 2- to 5-lbs dumbbells ]

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