20-Minute Lower Body Barre Burn
Prenatal + Postpartum
•
21m
EXCLUSIVE #225
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Pilates Ball (optional)
Difficulty: Easy/Medium
Closed Captions: English
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Sarah Kusch leads you through this low-impact, lower body barre workout. Through a series of standing and floor exercises, you'll work to tighten & tone every muscle in your lower body — from every angle. You can do this entire workout with zero equipment; but for an extra booty burn, a pilates ball is suggested. Bonus: this workout is pregnancy safe!
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