MASHUP WORKOUT #61 | Treadmill Bootcamp
Pearl Fu
•
40m
MASHUP #61
Trainers: Richard Biglia, Pearl Fu
Duration: 40 min
Equipment: Treadmill, Dumbbells
Difficulty: Medium / Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #396, #453
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Pearl Fu
-
10-Minute Standing Core II
EXCLUSIVE #515
Trainer: Pearl Fu
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Pearl leads a standing abs workout designed to fire up your core. Move through a series of standing exercises that target your abdominals and obliques — no floor work required.
-
5-Minute Bodyweight Blast
EXCLUSIVE #514
Trainer: Pearl Fu
Duration: 5 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Pearl leads a quick, efficient bodyweight blast. Move through low-impact, full-body exercises that elevate your heart rate and deliver a solid burn — perfect for a quick energy...
-
10-Minute Strength HIIT II
EXCLUSIVE #502
Trainer: Pearl Fu
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Pearl leads a fast, full-body workout that fuses strength and explosive cardio for a high-energy, total-body burn.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
