10-Minute Standing Core II
Pearl Fu
•
10m
EXCLUSIVE #515
Trainer: Pearl Fu
Duration: 10 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Pearl leads a standing abs workout designed to fire up your core. Move through a series of standing exercises that target your abdominals and obliques — no floor work required.
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Duration: 5 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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10-Minute Strength HIIT II
EXCLUSIVE #502
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Duration: 10 min
Equipment: Dumbbells
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Closed Captions: English
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[ Suggested Weight: 8- to 15-lbs dumbbells ]
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EXCLUSIVE #501
Trainer: Pearl Fu
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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[ Suggested Weight: 8- to 15-lbs dumbbells ]