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Self Care | Declutter

Mindfulness • 14m

SELF CARE | Declutter
Duration: 15 min
Written & Spoken by: Jaime McFaden
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You'll focus on decluttering from the inside out to practice better self-care. Jaime suggests a mellow paced walk for this class but you can absolutely do this seated, driving or lying down— you are here and that is what matters.

Cast
Jaime McFaden Trainer

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