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  Quick RelaxationMeditation | Quick Relaxation 
 Duration: 5 min
 Written & Spoken by: Nathan Williams
 —This quick meditation is perfect before a long day, before you go to bed or whenever you need to feel more grounded. Sometimes we don't have enough time for prolonged meditations, so this short meditation is ... 
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  Live in the PresentMeditation | Live in the Present 
 Duration: 6 min
 Written & Spoken by: Nathan Williams
 —The present moment is the only place where anxiety and stress do not exist. This meditation will allow you to become fully present by focusing on the 5 senses. 
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  Be At PeaceMeditation | Be At Peace 
 Duration: 8 min
 Written & Spoken by: Nathan Williams
 —This guided meditation is designed to help you let go of attachments to find the base level of human consciousness— pure peace. 
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  Your Origin StoryMeditation | Your Origin Story 
 Duration: 20 min
 Written & Spoken by: Nathan Williams
 —Ask the universe anything you desire. Be bold and have faith. This meditation is your origin story. 
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  Relinquish Self DoubtMeditation | Relinquish Self Doubt 
 Duration: 11 min
 Written & Spoken by: Nathan Williams
 —Overcome self-doubt with this powerful affirmation-based meditation that will give you all the confidence you need. 
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  Reprogram Your Subconscious MindMeditation | Reprogram Your Subconscious Mind 
 Duration: 9 min
 Written & Spoken by: Nathan Williams
 —This guided meditation is designed to help reprogram your subconscious mind— so that your mind is working on your side instead of against you. 
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  Mindfulness at WorkMeditation | Mindfulness at Work 
 Duration: 5 min
 Written & Spoken by: Nathan Williams
 —This meditation is designed for mindfulness at work. These 5-minutes will help you make your day more manageable, less stressful and more peaceful throughout your day. 
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  Manifest Unconditional Self LoveMeditation | Manifest Unconditional Self Love 
 Duration: 6 min
 Written & Spoken by: Nathan Williams
 —This meditation is all about self-worth and self-belief. It's an empowering meditation that will allow unconditional love to flow into your life. You are more than what society expects of you, ... 
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  Wash Away Negative AttachmentsMeditation | Wash Away Negative Attachments 
 Duration: 10 min
 Written & Spoken by: Nathan Williams
 —This meditation is designed to wash away all the stress, anxiety, worries, resentment, jealousy and anger. Allowing yourself to become your best self by dropping all negative attachments. 
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  Manifest SuccessMeditation | Manifest Success 
 Duration: 4 min
 Written & Spoken by: Nathan Williams
 —If you want to manifest success in life, then this 5-minute meditation will help you to take the first step by putting your life into perspective. 
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  Visualization Meditation | Blissful MeadowVisualization Meditation | Blissful Meadow 
 Duration: 6 min
 Written & Spoken by: Nathan Williams
 —In this meditation, I will be taking you on a meditative guided journey through a beautiful golden meadow. The premise of this meditation is to help you feel a sense of healing in your overall wel... 
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  Powerful Subliminal 'I Am' AffirmationsMeditation | Powerful Subliminal 'I Am' Affirmations 
 Duration: 6 min
 Written & Spoken by: Nathan Williams
 —This is a subliminal meditation that contains 'I am' affirmations to help you reprogram your mind to feel confident about yourself. When affirmations are repeated enough they become a pa... 
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  Connect With Your Spirit Guide & Higher SelfMeditation | Connect With Your Spirit Guide & Higher Self 
 Duration: 11 min
 Written & Spoken by: Nathan Williams
 —This higher self-meditation is designed to help you connect with your spirit guide. 
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  Morning Meditation | Self EmpowermentMorning Meditation | Self Empowerment 
 Duration: 8 min
 Written & Spoken by: Nathan Williams
 —This meditation is designed to get your day started with self empowerment, joy and confidence. 
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  Visualization Meditation | Pure LightVisualization Meditation | Pure Light 
 Duration: 11 min
 Written & Spoken by: Nathan Williams
 —Use visualization techniques to help reduce negative emotions, stress, anxiety and limiting beliefs— leaving you feeling relaxed and empowered. 
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  Morning Meditation | Gratitude & AbundanceMorning Meditation | Gratitude & Abundance 
 Duration: 7 min
 Written & Spoken by: Nathan Williams
 —This is a powerful morning meditation designed around the power of gratitude and how it can create abundance within your life. 
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  Breathwork for Self AwarenessMeditation | Breathwork for Self Awareness 
 Duration: 11 min
 Written & Spoken by: Nathan Williams
 —This is a breathwork meditation where we will participate in conscious breathe work to allow for presence, stillness and self-awareness. 
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  Morning Meditation | Subliminal "I Am" AffirmationsMorning Meditation | Subliminal "I Am" Affirmations 
 Duration: 11 min
 Written & Spoken by: Nathan Williams
 —This is a powerful morning meditation with 'I Am' subliminal suggestions to help you feel empowered for the rest of the day. 
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  Morning Meditation | Spiritual EmpowermentMorning Meditation | Spiritual Empowerment 
 Duration: 6 min
 Written & Spoken by: Nathan Williams
 —In this meditation, we will be tapping into your unconscious mind to experience an empowered morning by repeating spiritual 'I am' affirmations. 
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  Visualization Meditation | The Flow & Energy of WaterVisualization Meditation | The Flow & Energy of Water 
 Duration: 9 min
 Written & Spoken by: Nathan Williams
 —This meditation is designed to help you feel more grounded and give you vital energy throughout the day. Use powerful visualization techniques to self-heal and release tension. 
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  Self MasteryMeditation | Self Mastery 
 Duration: 10 min
 Written & Spoken by: Nathan Williams
 —This is a self-empowerment meditation to help you with self-confidence throughout your life. 
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  Connect with Mother EarthMeditation | Connect with Mother Earth 
 Duration: 10 min
 Written & Spoken by: Nathan Williams
 —Mother earth has cared for us, nurtured us and provided us with a feeling of security since the day we were born. As we grow older it's easy to lose the spiritual connection with the planet. It's tim... 
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  Career & Life Path ChoicesMeditation | Career & Life Path Choices 
 Duration: 9 min
 Written & Spoken by: Nathan Williams
 —What are your highest desires? Where do you want your life and/or career to take you next? This meditation will help you get in touch with what your soul desires. 
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  Visualization Meditation | Crystal MountainVisualization Meditation | Crystal Mountain 
 Duration: 17 min
 Written & Spoken by: Nathan Williams
 —You will be taken on a journey of the soul to heal yourself. You may use your own crystals in this meditation or you can meditate without them. Crystal healing is powerful because there are cer... 
 
 
               
             
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
          