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Mindfulness at Work

Mindfulness + Meditations • 5m 3s

Up Next in Mindfulness + Meditations

  • Manifest Unconditional Self Love

    Meditation | Manifest Unconditional Self Love
    Duration: 6 min
    Written & Spoken by: Nathan Williams

    This meditation is all about self-worth and self-belief. It's an empowering meditation that will allow unconditional love to flow into your life. You are more than what society expects of y...

  • Wash Away Negative Attachments

    Meditation | Wash Away Negative Attachments
    Duration: 10 min
    Written & Spoken by: Nathan Williams

    This meditation is designed to wash away all the stress, anxiety, worries, resentment, jealousy and anger. Allowing yourself to become your best self by dropping all negative attachments.

  • Manifest Success

    Meditation | Manifest Success
    Duration: 4 min
    Written & Spoken by: Nathan Williams

    If you want to manifest success in life, then this 5-minute meditation will help you to take the first step by putting your life into perspective.