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30-Minute Tabata Workout with Weights

Mike Donavanik • 31m
32 comments

EXCLUSIVE #48
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Mike Donavanik leads you through a super-charged Tabata routine! Complete 4 blocks of traditional Tabata before finishing off with a 'Super Tabata' challenge!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Mike Donavanik Trainer

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