30-Minute Tabata Workout with Weights
Mike Donavanik
•
31m
EXCLUSIVE #48
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Mike Donavanik leads you through a super-charged Tabata routine! Complete 4 blocks of traditional Tabata before finishing off with a 'Super Tabata' challenge!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Mike Donavanik
-
25-Minute Strength Cardio Bootcamp Wo...
EXCLUSIVE #44
Trainer: Mike Donavanik
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Get ready for an all-out bootcamp routine led by Mike Donavanik! This workout combines full-body strength moves & cardio bursts for all-over burn. You'll have a...
-
25-Minute Nonstop Tabata Workout
EXCLUSIVE #40
Trainer: Mike Donavanik
Duration: 25 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
—Get ready to go hard & fast in this Tabata routine from Mike Donavanik! No equipment needed! The workout contains five, 4-minute, Tabata rounds.
-
30-Minute Full Body Dumbbell HIIT Wor...
EXCLUSIVE #35
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Mike Donavanik leads you through this calorie-blasting workout! With compound moves and minimal rest - be ready to challenge your strength & stamina!
[ Suggest...