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60-Minute Hardcore HIIT Workout

Mike Donavanik • 1h 5m
20 comments

EXCLUSIVE #31
Duration: 60 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This 60-minute HIIT workout is going to push your limits and challenge you like never before! Similar to my other "long" workouts, we'll have: a strength block, cardio burst, second strength block, and an ab finisher! You'll have a lot of fun and new compound moves + some tried and true favorites. Make sure you have a mop nearby...because you will be sweating buckets!

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