35-Minute HIIT Bodyweight SweatFest
Mike Donavanik
•
37m
EXCLUSIVE #05
Trainer: Mike Donavanik
Duration: 35 min
Equipment: Mat
Difficulty: Medium/Advanced
Closed Captions: English
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Mike Donavanik leads you through an insane blend of bodyweight strength circuits & explosive cardio bursts!
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30-Minute Brutal Strength Workout
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Difficulty: Medium/Advanced
Closed Captions: English
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[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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