Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

35-Minute Nonstop Bodyweight Blaster

Mike Donavanik • 36m

Up Next in Mike Donavanik

  • 30-Minute Extreme Burn Dumbbell Bootcamp

    EXCLUSIVE #01
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Mike Donavanik leads you through a full-body routine that works every muscle from head to toe. You'll send your metabolism through the roof!

    [ Suggested Weight: 8- to 15-lbs dumbbells ]

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