Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

[HYBRID] 60-Minute Strength + Cardio HIIT Workout

Mike Donavanik • 56m

EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & challenging, experience.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Trainer

Up Next in Mike Donavanik

  • 30-Minute Power & Strength HIIT
    34:40
    30-Minute Power & Strength HIIT

    30-Minute Power & Strength HIIT

    EXCLUSIVE #15
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Join Mike Donavanik for a mix of explosive power & high-intensity strength training. This full-body routine is guaranteed to make you sweat!

    [ Suggested Weight...

  • 30-Minute Hardcore Dumbbell Strength
    35:10
    30-Minute Hardcore Dumbbell Strength

    30-Minute Hardcore Dumbbell Strength

    EXCLUSIVE #13
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mike Donavanik leads you through a challenging, full-body strength routine that’s guaranteed to torch mega calories!

    [ Suggested Weight: 8- to 20-lbs dumbbells ]

  • 30-Minute Extreme HIIT Dumbbell Bootcamp
    34:04
    30-Minute Extreme HIIT Dumbbell Bootcamp

    30-Minute Extreme HIIT Dumbbell Bootcamp

    EXCLUSIVE #11
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Join Mike Donavanik to sculpt your entire body with this calorie-torching bootcamp routine! You'll have two intense strength portions with a cardio-burst in between...

×