EXCLUSIVE #13
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Mike Donavanik leads you through a challenging, full-body strength routine that’s guaranteed to torch mega calories!
[ Suggested Weight: 8- to 20-lbs dumbbells ]
EXCLUSIVE #11
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Join Mike Donavanik to sculpt your entire body with this calorie-torching bootcamp routine! You'll have two intense strength portions with a cardio-burst in between...
EXCLUSIVE #09
Trainer: Mike Donavanik
Duration: 40 min
Equipment: Kettlebell
Difficulty: Advanced
Closed Captions: English
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You’re guaranteed to build strength & torch mega calories with this effective combo of kettlebell moves & creative compound exercises!
[ Suggested Weight: 10- to...
EXCLUSIVE #07
Trainer: Mike Donavanik
Duration: 40 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Torch mega calories with Mike Donavanik! Every muscle in your body will be smoked after this strength & power routine.
[ Suggested Weight: 15- to 30-lbs dumbb...