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Extreme Burn: RIPPED // Workout 2

Mike Donavanik • 32m

RIPPED // WORKOUT 2
Duration: 30 min
Trainers: Mike Donavanik, Kenta Seki, Teri Ann Krefting
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Workout 2 uses medium weights – placing emphasis on strength, cardio, and core.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Lead Trainer
Kenta Seki Trainer
Teri Ann Krefting Trainer

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