MASHUP WORKOUT #50 | MetCon
Mashups
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46m
MASHUP #50
Trainers: Jada Kelly, Pearl Fu, AJ Perez
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #364, #319, #297
[ Suggested Weight: 2- to 15-lbs dumbbells ]
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MASHUP WORKOUT #49 | Walk + Strength
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Trainers: Amy Kiser Schemper, Yifat Binder
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy / Medium
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MASHUP WORKOUT #48 | Cycle Bootcamp
MASHUP #48
Trainers: Toby Massenburg, Joshua Al-chamaa
Duration: 50 min
Equipment: Spin Bike, Dumbbells
Difficulty: Advanced
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MASHUP WORKOUT #47 | HIIT CARDIO
MASHUP #47
Trainers: Jena Kirmse
Duration: 35 min
Equipment: none required
Difficulty: Advanced
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Sampling workouts from:...
