MASHUP WORKOUT #48 | Cycle Bootcamp
Mashups
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51m
MASHUP #48
Trainers: Toby Massenburg, Joshua Al-chamaa
Duration: 50 min
Equipment: Spin Bike, Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #302, #232
[ Suggested Weight: 15- to 35-lbs dumbbells ]
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Trainers: Jena Kirmse
Duration: 35 min
Equipment: none required
Difficulty: Advanced
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MASHUP #46
Trainers: Nick Tipple, Gideon Akande, Kenny Ferrer
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MASHUP #45
Trainers: AJ Perez, Jena Kirmse, Chris Tye-Walker
Duration: 45 min
Equipment: Dumbbells
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