INFERNO EXCLUSIVE MASHUP // DAY 19
Trainers: Anja Garcia
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #84 and HIIT 10x10: Strength Cardio Burn.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
INFERNO EXCLUSIVE MASHUP // DAY 05
Trainers: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #170,...
EXCLUSIVE #22 - HYBRID
Trainer: Mike Donavanik
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines ...
EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines ...
![[HYBRID] 45-Minute Strength + Cardio ...](https://vhx.imgix.net/untitled26/assets/364fc3c7-a826-40d9-9496-0b08abd76da9-feaf566d.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[HYBRID] 60-Minute Strength + Cardio ...](https://vhx.imgix.net/untitled26/assets/e098c203-4dc6-4405-aaf5-0b68f3ddf4b4-6a865a64.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)