Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

[HYBRID] 60-Minute Strength + Cardio HIIT Workout

Mashups • 56m

EXCLUSIVE #17 - HYBRID
Trainer: Mike Donavanik
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—

This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & challenging, experience.

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Trainer

Up Next in Mashups

  • HiLIT // 60-Minute Premix
    1:00:42
    HiLIT // 60-Minute Premix

    HiLIT // 60-Minute Premix

    HiLIT - Lower Body
    Trainer: Sarah Kusch
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HiLIT workouts were challenging, just wait until you try this 60-minute premix. This routine pulls from Full Body workouts 1, 2...

  • HIIT 10x10: 60-Minute Premix
    58:39
    HIIT 10x10: 60-Minute Premix

    HIIT 10x10: 60-Minute Premix

    HIIT 10X10 - 60 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most ch...

  • HIIT 10x10: 45-Minute Premix
    46:54
    HIIT 10x10: 45-Minute Premix

    HIIT 10x10: 45-Minute Premix

    HIIT 10X10 - 45 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 45-min premix. This routine combines some of the most ch...

×