Fit & Flex: Lower Body Pilates
Low Impact
•
18m
FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—
Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.
Up Next in Low Impact
-
Fit & Flex: Pilates Core
FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.
-
Fit & Flex: Full Body Pilates
FIT & FLEX - FULL BODY
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.
-
30-Minute Muay Thai Kickboxing Bootcamp
EXCLUSIVE #206
Duration: 30 min
Trainer: Leanne Pedante
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Leanne Pedante brings you a Muay Thai-inspired training routine! You'll alternate between shadow boxing and strength training in this 5 round routine. Jab, cross, kick...