Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

25-Minute Deep Stretch Yoga Flow

Low Impact • 26m

Up Next in Low Impact

  • 15-Minute Six-Pack Abs Workout

    EXCLUSIVE #165
    Duration: 15 min
    Equipment: Mat
    Trainer: John Peel

    John Peel is back with a fast and efficient abs & core workout! This is perfect to do as a stand-alone routine or in addition to another workout. Strengthen your core and carve out your abs with John Peel!

  • 20-Minute Full Body Barre Blend

    EXCLUSIVE #164
    Duration: 20 min
    Equipment: Light Dumbbells, Mat
    Trainer: Sarah Kusch

    Sarah Kusch leads you through this barre-inspired, full body workout! Using a combination of full body moves, isolation exercises, and heart pumping cardio - Sarah delivers a knockout routine that will sculpt,...

  • 30-Minute Full Body Barre Burn

    EXCLUSIVE #160
    Duration: 30 min
    Equipment: Light Dumbbells, Mat
    Trainer: Frances Flores

    Frances Flores leads you through this nonstop, full body, barre routine! This fun and challenging workout will sculpt every muscle from head to toe, while keeping your heart rate elevated to really fire...

1 Comment