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POWER BARRE: Abs & Core

Low Impact • 11m

POWER BARRE - WORKOUT 8
Trainer: Frances Flores
Duration: 10 min
Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
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Frances Flores leads you through a nonstop, barre / pilates, core workout. You'll work through a series of core moves before finishing off with nonstop abdominal work.

Cast
Frances Flores Trainer

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