30-Minute Full Body Strength Burn
Low Impact
•
29m
EXCLUSIVE #196
Trainer: Vinnie Salemno
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Vinnie Salemno is back with another fun & challenging workout... this time it's all about strength! The routine is jam-packed with full-body compound moves that will get you sweaty & strong. Grab a challenging set of dumbbells and get ready to torch major calories!
[ Suggested Weight: 12- to 25-lbs dumbbells ]
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Equipment: Yoga Mat
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Closed Captions: English
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