15-Minute Cardio Kickboxing Express III
Low Impact
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13m
EXCLUSIVE #420
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Jada Kelly leads you through a quick & efficient, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether you're new to kickboxing or a seasoned pro, get ready for a knockout routine!
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Equipment: none required
Difficulty: Easy/Medium
Closed Captions: English
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EXCLUSIVE #416
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Closed Captions: English
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Equipment: spin bike
Difficulty: Easy/Medium/Advanced
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