10-Minute Yoga Deep Stretch
Low Impact
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10m
EXCLUSIVE #129
Trainer: Angie Stewart
Duration: 10 min
Equipment: Yoga Mat
Difficulty: Easy
Closed Captions: English
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Angie Stewart leads you through a 10-min deep yoga stretch. This routine is perfect after a long day, tough workout or anytime you just need to relax & de-stress.
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Duration: 10 min
Equipment: Yoga Mat
Difficulty: Easy
Closed Captions: English
—Angie Stewart guides you through this dynamic yoga warm-up routine. This routine is ideal before an intense workout, or if you want to feel energized & ready to take on yo...
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45-Minute Athletic Yoga Flow
EXCLUSIVE #123
Trainer: Angie Stewart
Duration: 45 min
Equipment: Yoga Mat
Difficulty: Medium
Closed Captions: English
—Angie Stewart guides you through a 45-Minute Athletic Yoga Flow designed to elevate your heart rate, build strength & work your core.
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Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—John Peel brings you a 30-minute low-impact circuit strength workout. You'll work through 3 different circuits that combine full-body compound moves with isolated stre...