10-Minute Full Body Barre Blast
Low Impact
•
10m
EXCLUSIVE #367
Trainer: Shantani Moore
Duration: 10 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—
Shantani Moore delivers a full body barre quickie. This low-impact workout will have every muscle in your body shaking. Get ready to sculpt, lift and tighten your entire body!
[ Optional Suggested Weight: 2- to 5-lbs dumbbells ]
Up Next in Low Impact
-
15-Minute Pilates Workout
EXCLUSIVE #366
Trainer: Pearl Fu
Duration: 15 min
Equipment: none required
Difficulty: Easy/Medium
—Pearl leads you through a pilates workout designed to strengthen your core while paying special attention to your obliques and spinal mobility. You'll feel stronger, longer and taller after t...
-
20-Minute Back-to-Basics Strength | F...
EXCLUSIVE #365
Trainer: Yifat Binder
Duration: 20 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
—Yifat leads you through a beginner-friendly strength routine. This workout will focus on traditional strength moves and get back to basics.
[ Suggested Weight: 15- to 40-...
-
20-Minute Full Body Sculpt
EXCLUSIVE #364
Trainer: Jada Kelly
Duration: 20 min
Equipment: dumbbells
Difficulty: Medium
Closed Captions: English
—Jada leads you through a fun & effective sculpt workout. You'll move nonstop throughout this entire routine while making sure you hit every muscle in your body. Don't let th...