Duration: 30 min
Equipment: Dumbbells, Mat, Kettlebell (optional)
Trainer: Jill Penfold
Jill Penfold – the LA Bride Body Trainer – is bringing you a 'Bikini Blitz' Workout so you feel sexy, toned, & ready for your tan! The workout is made up of four blocks: strength with weights, tabata cardio burn, floor booty work, finally finishing up with abs & core.