Jill Penfold

Jill Penfold

Jill is a British LA based Personal Trainer that specializes in Brides-To-Be. As the creator of 'LA Bride Body: 12 Week Transformation System' -- she is always excited to share her love of fitness with as many people as possible.

~ Follow Jill ~
Website: http://www.jillpenfoldfitness.com
Instagram: http://instagram.com/jill_labridebody
Twitter: http://twitter.com/jillpenfold

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Jill Penfold
  • 30-Minute Bikini Blitz Workout

    EXCLUSIVE #21
    Duration: 30 min
    Equipment: Dumbbells, Mat, Kettlebell (optional)
    Trainer: Jill Penfold

    Jill Penfold – the LA Bride Body Trainer – is bringing you a 'Bikini Blitz' Workout so you feel sexy, toned, & ready for your tan! The workout is made up of four blocks: strength with weights...

  • 30-Minute Dumbbell Circuit Training Workout

    EXCLUSIVE #10
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Jill Penfold

    Jill Penfold – the LA Bride Body Trainer – is bringing you a fun, intermediate level, dumbbell circuit training workout! These moves are easy to follow, but don't let that fool you...you will be dripping in ...