Fit & Flex: Pilates Core
Jeni DelPozo
•
20m
FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
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Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.
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Fit & Flex: Full Body Pilates
FIT & FLEX - FULL BODY
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.
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Fit & Flex: Upper Body Pilates
FIT & FLEX - UPPER BODY
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.
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15-Minute Yoga Pilates Fusion
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Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo guides you through this yoga and pilates fusion workout. You’ll work and utilize pilates principles while adding yoga poses to lengthen and tone your enti...