Fit & Flex: Full Body Pilates
          
            Jeni DelPozo
           •
          20m
        
      
    FIT & FLEX - FULL BODY 
Trainer: Jeni DelPozo 
Duration: 20 min 
Equipment: none required 
Difficulty: Easy 
Closed Captions: English 
—
Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.
Up Next in Jeni DelPozo
- 
  Fit & Flex: Upper Body PilatesFIT & FLEX - UPPER BODY 
 Trainer: Jeni DelPozo
 Duration: 15 min
 Equipment: none required
 Difficulty: Easy
 Closed Captions: English
 —Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body. 
- 
  15-Minute Yoga Pilates FusionEXCLUSIVE #202 
 Trainer: Jeni DelPozo
 Duration: 15 min
 Equipment: Yoga Mat
 Difficulty: Easy/Medium
 Closed Captions: English
 —Jeni DelPozo guides you through this yoga and pilates fusion workout. You’ll work and utilize pilates principles while adding yoga poses to lengthen and tone your enti... 
- 
  20-Minute Pilates 101 WorkoutEXCLUSIVE #169 
 Trainer: Jeni DelPozo
 Duration: 20 min
 Equipment: Mat
 Difficulty: Easy
 Closed Captions: English
 —Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core. 
 
 
           
          